During this massive shift that has been going on since Covid we have all been adjusting and readjusting to the many changes going on in our lives and in the world. These kind of times bring up a lot of old patterns that are no longer serving you and are in fact holding you back from being at peace and having trust and kindness toward yourself.
We can look at the origins of these issues in a gentle respectful manner because learning to love all of yourself...the good band and the ugly can create a deeper feeling of love and forgiveness for yourself and others. We all have that critical judge in our heads that are hard to get rid of. If you are a highly sensitive person (HSP) its even harder for you.
I can help you transition through the issues you are dealing with and give you tools to help you stay grounded, steady and transform the old patterns that cause you grief in your life.
By transforming those patterns the real truth of what your soul desires has a chance to come forward and guide you towards what you really need and want in your life.
I have 26 years of experience working with clients who are dealing with trauma and relationship issues, depression, anxiety and childhood trauma.
The approach I use is based on the whole person The modalities I use are: Body/breath work,
Body Awareness, Guided imagery, Inner Child work
CBT , Mindfulness . Energy work ( in accordance with clients spiritual beliefs}
It is my honour to support you in this process to help you make the
necessary changes to re-balance your life and find fulfillment again. "
~Janice Hall.
We can look at the origins of these issues in a gentle respectful manner because learning to love all of yourself...the good band and the ugly can create a deeper feeling of love and forgiveness for yourself and others. We all have that critical judge in our heads that are hard to get rid of. If you are a highly sensitive person (HSP) its even harder for you.
I can help you transition through the issues you are dealing with and give you tools to help you stay grounded, steady and transform the old patterns that cause you grief in your life.
By transforming those patterns the real truth of what your soul desires has a chance to come forward and guide you towards what you really need and want in your life.
I have 26 years of experience working with clients who are dealing with trauma and relationship issues, depression, anxiety and childhood trauma.
The approach I use is based on the whole person The modalities I use are: Body/breath work,
Body Awareness, Guided imagery, Inner Child work
CBT , Mindfulness . Energy work ( in accordance with clients spiritual beliefs}
It is my honour to support you in this process to help you make the
necessary changes to re-balance your life and find fulfillment again. "
~Janice Hall.